اینستاگرام بدنسازان در هفته ای که گذشت vol. 3

هفته ای که گذشت پر از خبر بود آرش راهبر در مسابقه ای که داشت نفر اول شد و بنیامین جهرمی پنجم شد، لازار آنجلو بلاخره تمریناتش رو شروع کرد، خبری بسیار خوشحال کننده برای طرفداران این بدنساز بلغاری به گفته خودش در پست اینستاگرامش از هفته گذشته تمرینات را با وزنه سبک و تعداد بالا شروع کرده است، در ادامه با ما همراه باشید.

 

۱لازار آنجلو

A photo posted by Lazar Angelov (@lazar_angelov_official) on May 7, 2016 at 1:08am PDT

۲آرش راهبر

A photo posted by IFBBPROArashRahbar (@arash_rahbar) on May 11, 2016 at 6:00am PDT

۳شاهین ذوالفقاری

A photo posted by Shahin Zolfaghari (@shahinzolfaghari.officialpage) on May 11, 2016 at 12:00am PDT

۴Jeremy Buendia

A photo posted by 2x Mr. Olympia Physique Champ (@jeremy_buendia) on May 10, 2016 at 12:37pm PDT

۵Dennis Wolf

A photo posted by Dennis Wolf (@denniswolfifbbpro) on May 5, 2016 at 9:28am PDT

۶Kai Greene

A video posted by Kai Greene (@officialkaigreene) on May 12, 2016 at 4:20pm PDT

۷Ulisses Jr

A video posted by Ulissesworld (@ulissesworld) on May 12, 2016 at 5:11am PDT

۸Bionic Body

A photo posted by @bionic_body on May 11, 2016 at 12:45am PDT

۹Devin Physique

A video posted by Devin Physique (@devinphysique) on May 9, 2016 at 7:59pm PDT

۱۰Simeon Panda

A video posted by Simeon Panda® (@simeonpanda) on May 12, 2016 at 12:31pm PDT

۱۱Dexter “The Blade” Jackson

A photo posted by Dexter “The Blade” Jackson (@mrolympia08) on May 10, 2016 at 6:07pm PDT

۱۲Shawn Rhoden

A photo posted by Shawn Rhoden (@flexatronrhoden) on May 9, 2016 at 12:46pm PDT

۱۳Craig Capurso

A photo posted by ….. Craig Capurso …. (@craigcapurso) on May 12, 2016 at 4:39pm PDT

۱۴Gerardo Gabriel

A photo posted by Gerardo Gabriel 🇵🇷 (@gerardo_gabriel) on May 2, 2016 at 11:31am PDT

۱۵Cody Montgomery

A photo posted by Cody Montgomery (@cody_montgomery) on May 12, 2016 at 4:23pm PDT

۱۶Joey Swoll

A photo posted by Joey Swoll (@joeyswoll) on May 11, 2016 at 1:11pm PDT

۱۷Tom Coleman

A photo posted by Tom Coleman (@tomocoleman) on May 11, 2016 at 2:48am PDT

۱۸Steve Cook

A photo posted by Steve Cook (@stevecook) on May 11, 2016 at 6:01am PDT

۱۹Bradley Martyn

A photo posted by 👻Snapchat – BradleyMartyn (@bradleymartyn) on May 10, 2016 at 8:17pm PDT

۲۰Pham Vu

A photo posted by ★Elev8 Performance★ (@phamflexx) on May 9, 2016 at 9:06pm PDT