اینستاگرام بدنسازان در هفته ای که گذشت vol. 3

هفته ای که گذشت پر از خبر بود آرش راهبر در مسابقه ای که داشت نفر اول شد و بنیامین جهرمی پنجم شد، لازار آنجلو بلاخره تمریناتش رو شروع کرد، خبری بسیار خوشحال کننده برای طرفداران این بدنساز بلغاری به گفته خودش در پست اینستاگرامش از هفته گذشته تمرینات را با وزنه سبک و تعداد بالا شروع کرده است، در ادامه با ما همراه باشید.

 

1لازار آنجلو

A photo posted by Lazar Angelov (@lazar_angelov_official) on May 7, 2016 at 1:08am PDT

2آرش راهبر

A photo posted by IFBBPROArashRahbar (@arash_rahbar) on May 11, 2016 at 6:00am PDT

3شاهین ذوالفقاری

A photo posted by Shahin Zolfaghari (@shahinzolfaghari.officialpage) on May 11, 2016 at 12:00am PDT

4Jeremy Buendia

A photo posted by 2x Mr. Olympia Physique Champ (@jeremy_buendia) on May 10, 2016 at 12:37pm PDT

5Dennis Wolf

A photo posted by Dennis Wolf (@denniswolfifbbpro) on May 5, 2016 at 9:28am PDT

6Kai Greene

A video posted by Kai Greene (@officialkaigreene) on May 12, 2016 at 4:20pm PDT

7Ulisses Jr

A video posted by Ulissesworld (@ulissesworld) on May 12, 2016 at 5:11am PDT

8Bionic Body

A photo posted by @bionic_body on May 11, 2016 at 12:45am PDT

9Devin Physique

A video posted by Devin Physique (@devinphysique) on May 9, 2016 at 7:59pm PDT

10Simeon Panda

A video posted by Simeon Panda® (@simeonpanda) on May 12, 2016 at 12:31pm PDT

11Dexter “The Blade” Jackson

A photo posted by Dexter “The Blade” Jackson (@mrolympia08) on May 10, 2016 at 6:07pm PDT

12Shawn Rhoden

A photo posted by Shawn Rhoden (@flexatronrhoden) on May 9, 2016 at 12:46pm PDT

13Craig Capurso

A photo posted by ….. Craig Capurso …. (@craigcapurso) on May 12, 2016 at 4:39pm PDT

14Gerardo Gabriel

A photo posted by Gerardo Gabriel 🇵🇷 (@gerardo_gabriel) on May 2, 2016 at 11:31am PDT

15Cody Montgomery

A photo posted by Cody Montgomery (@cody_montgomery) on May 12, 2016 at 4:23pm PDT

16Joey Swoll

A photo posted by Joey Swoll (@joeyswoll) on May 11, 2016 at 1:11pm PDT

17Tom Coleman

A photo posted by Tom Coleman (@tomocoleman) on May 11, 2016 at 2:48am PDT

18Steve Cook

A photo posted by Steve Cook (@stevecook) on May 11, 2016 at 6:01am PDT

19Bradley Martyn

A photo posted by 👻Snapchat – BradleyMartyn (@bradleymartyn) on May 10, 2016 at 8:17pm PDT

20Pham Vu

A photo posted by ★Elev8 Performance★ (@phamflexx) on May 9, 2016 at 9:06pm PDT